Community Health: Healthy North Reading
Rescources to Living Healthy:
FITNESS:
CDC Division of Nutrition, Physical Activity, and Obesity
FiVi -Personal Wellness Community
Surgeon General Physical Activity Guide
Physical Activity Guidelines for Americans
NUTRITION:
Mass School Nutrition Rescorces
American Heart Association Getting Healthy
American Heart Association Nutrition Center
Harvard School Of Public Health Nutrition Source
Center for Disease Control (CDC) Division of Nutrition, Physical Activity, and Obesity
US Department of Health & Human Servives-Guide to Lowering Blood Pressure
Reducing Illness Risks:
American Diabetes Association:Diabetes
US Department of Health & Human Services: Blood Pressure