Health & Wellness

All programs are at the Senior Center and are free unless otherwise noted*

Blood Pressure Screening
Monday-1pm-no appointment needed

BEST (Balance Energy Strength Training) with Pat Brennan
Monday - 9am

Exercise with Emma Palmer
Tuesday & Thursday - 9:30am

YOGA with Emily Perkins
Wednesday - 9:30am

Senior Chorus with Marcia Cutlip, Director
Monday 10:30am
Singing is good for the mind, body & soul!

S.H.I.N.E. (Service Health Informaiton Needs of Elders)

A counselor is available every Tuesday afternoon - by appointment only - to help answer questions and fill out applications.